\u0110\u1ec3 c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c h\u00f4m nay \u0111\u00e1nh con l\u00f4 g\u00ec<\/em>, t\u00ecm ki\u1ebfm \u0111\u01b0\u1ee3c con s\u1ed1 h\u00e0ng ng\u00e0y d\u1ec5 v\u1ec1 nh\u1ea5t th\u00ec d\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p b\u1eaft s\u1ed1 \u0111\u01b0\u1ee3c r\u00fat ra, \u0111\u00fac k\u1ebft t\u1eeb nh\u1eefng kinh nghi\u1ec7m th\u1ed1ng k\u00ea r\u00f5 r\u00e0ng t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay b\u1edfi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p, b\u1ea1n h\u00e3y tham kh\u1ea3o \u0111\u1ec3 c\u00f3 c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n<\/strong> <\/span>nh\u00e9!<\/p>\n Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n \u0111\u01b0\u1ee3c \u0111\u00fac k\u1ebft t\u1eeb nh\u1eefng ch\u01a1i l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/strong><\/span> v\u00e0 trong b\u00e0i vi\u1ebft n\u00e0y xin chia s\u1ebb h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n<\/em> v\u1edbi m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p ti\u00eau bi\u1ec3u nh\u1ea5t, c\u00f3 \u0111\u1ed9 ch\u00ednh x\u00e1c cao nh\u1ea5t.<\/p>\n B\u1ea1n l\u1ea5y t\u1ed5ng c\u1ee7a \u0111\u1ec1 ng\u00e0y Ch\u1ee7 nh\u1eadt k\u1ebft h\u1ee3p gh\u00e9p v\u1edbi s\u1ed1 \u0111u\u00f4i c\u1ee7a con s\u1ed1 gi\u1ea3i \u0111\u1ec1 th\u1ee9 s\u00e1u \u1edf tu\u1ea7n th\u1ee9 nh\u1ea5t th\u00e0nh b\u1ed9 s\u1ed1 \u0111\u00e1nh t\u1eeb th\u1ee9 hai \u0111\u1ebfn h\u1ebft tu\u1ea7n ti\u1ebfp theo. \u0110\u00e2y l\u00e0 c\u00e1ch b\u1eaft l\u00f4 m\u1edbi nh\u1ea5t<\/em>, chu\u1ea9n nh\u1ea5t v\u00e0 \u0111\u1ec1u.<\/p>\n V\u00e0 khi l\u1ef1a ch\u1ecdn c\u00e1ch b\u1eaft l\u00f4 n\u00e0y, b\u1ea1n c\u1ea7n ch\u00fa \u00fd l\u00e0 \u0103n kho\u1ea3ng 3-4 tu\u1ea7n th\u00ec d\u1eebng, ngh\u1ec9 1-2 tu\u1ea7n r\u1ed3i m\u1edbi ch\u01a1i ti\u1ebfp.<\/p>\n C\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n d\u1ec5 \u0111\u00e1nh v\u00e0 d\u1ec5 tr\u00fang hi\u1ec7n nay \u0111\u00f3 l\u00e0 l\u1ea5y t\u1ed5ng gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ng\u00e0y Ch\u1ee7 nh\u1eadt tu\u1ea7n n l\u00e0m b\u1ed9 \u0111\u00e1nh \u0111\u1ebfn h\u1ebft tu\u1ea7n \u0111\u00f3.<\/p>\n V\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1ch b\u1eaft l\u00f4 n\u00e0y, b\u1ea1n \u0103n 3-5 tu\u1ea7n th\u00ec ngh\u1ec9 2-3 tu\u1ea7n r\u1ed3i m\u1edbi ti\u1ebfp t\u1ee5c ch\u01a1i ti\u1ebfp.<\/p>\n L\u1ea5y con s\u1ed1 gi\u1eefa gi\u1ea3i nh\u1ea5t ng\u00e0y Ch\u1ee7 nh\u1eadt c\u1ee7a tu\u1ea7n th\u1ee9 nh\u1ea5t, b\u1ea1n s\u1eed d\u1ee5ng \u0111\u00e1nh \u0111\u1ebfn th\u1ee9 7 c\u1ee7a tu\u1ea7n ti\u1ebfp theo.<\/p>\n \u0110\u00e2y l\u00e0 c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n kh\u00f4ng th\u1ec3 b\u1ecf qua b\u1edfi t\u1ef7 l\u1ec7 tr\u00fang r\u1ea5t cao, c\u00f3 th\u1ec3 \u0103n li\u00ean ti\u1ebfp nhi\u1ec1u tu\u1ea7n li\u1ec1n.<\/p>\n B\u1ea1n l\u1ea5y hai s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a gi\u1ea3i nh\u1ea5t c\u1ee7a ng\u00e0y th\u1ee9 hai c\u1ee7a tu\u1ea7n th\u1ee9 nh\u1ea5t l\u00e0m b\u1ed9 s\u1ed1 \u0111\u1ec3 \u0111\u00e1nh \u0111\u1ebfn th\u1ee9 2 tu\u1ea7n ti\u1ebfp theo. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u \u0103n r\u1ea5t \u0111\u1ec1u, b\u1ea1n c\u1ee9 ch\u01a1i, \u0103n 4-6 tu\u1ea7n th\u00ec b\u1ea1n d\u1eebng 1-2 tu\u1ea7n r\u1ed3i ch\u01a1i ti\u1ebfp.<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p t\u1eebng ph\u01b0\u01a1ng ph\u00e1p c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n mi\u1ec1n B\u1eafc <\/em>\u0111\u1ea3m b\u1ea3o chu\u1ea9n x\u00e1c nh\u1ea5t v\u00e0 \u0111\u00fang nh\u1ea5t \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng b\u00ed quy\u1ebft \u0111\u00e1nh tr\u00fang s\u1ed1 l\u00f4 trong k\u1ebft qu\u1ea3 x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc \u0111\u1ec3 c\u00f3 t\u1ef7 l\u1ec7 th\u1eafng cao nh\u1ea5t, d\u00e0nh \u0111\u01b0\u1ee3c nhi\u1ec1u gi\u1ea3i th\u01b0\u1edfng h\u1ea5p d\u1eabn. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n<\/strong> v\u00e0 ch\u00ednh x\u00e1c, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn nh\u00e0 c\u00e1i s\u1ed1 \u0111\u1ec1<\/em> uy t\u00edn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh an to\u00e0n, chuy\u00ean nghi\u1ec7p v\u00e0 \u0111\u00e1ng tin c\u1eady nh\u1ea5t.<\/p>\n Ch\u00fac c\u00e1c b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n<\/strong> v\u00e0 ch\u00ednh x\u00e1c nh\u1ea5t, g\u1eb7p nhi\u1ec1u may m\u1eafn nh\u1ea5t nh\u00e9!<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n <\/main><\/div>\n<\/div>\n t\u1ed5ng h\u1ee3p c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n m\u1edbi nh\u1ea5t hi\u1ec7n nay Continue reading t\u1ed5ng h\u1ee3p c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n m\u1edbi nh\u1ea5t hi\u1ec7n nay<\/span>T\u1ed5ng h\u1ee3p c\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n m\u1edbi nh\u1ea5t hi\u1ec7n nay<\/strong><\/span><\/h3>\n
C\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n th\u1ee9 nh\u1ea5t:<\/em><\/strong><\/h4>\n
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C\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n th\u1ee9 hai:<\/em><\/strong><\/h4>\n
C\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n th\u1ee9 ba:<\/em><\/h4>\n
<\/p>\n
C\u00e1ch b\u1eaft l\u00f4 chu\u1ea9n th\u1ee9 t\u01b0:<\/em><\/strong><\/h4>\n
ch\u1ed1t s\u1ed1 vip<\/h3>\n
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b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc
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song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc
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b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc
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b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb
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song th\u1ee7 l\u00f4 k\u00e9p mb
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b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc
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song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc
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c\u1ea7u \u0111\u1eb9p mi\u1ec1n b\u1eafc<\/span><\/h3>\n
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d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc
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l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc
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l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n
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3 c\u00e0ng mi\u1ec1n b\u1eafc
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d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb
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l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc
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\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc
<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\n
c\u1ea7u \u0111\u1eb9p mi\u1ec1n nam<\/span><\/h3>\n
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x\u1ec9u ch\u1ee7 mi\u1ec1n nam
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gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn
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gi\u1ea3i 8 mi\u1ec1n nam
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bao l\u00f4 mi\u1ec1n nam
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c\u1eb7p x\u1ec9u ch\u1ee7 mn vip
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song th\u1ee7 l\u00f4 mn
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\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn
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\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn
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l\u00f4 3 s\u1ed1 mi\u1ec1n nam
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c\u1ea7u \u0111\u1eb9p mi\u1ec1n trung<\/span><\/h3>\n
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x\u1ec9u ch\u1ee7 mi\u1ec1n trung
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gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt vip
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gi\u1ea3i 8 mi\u1ec1n trung
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bao l\u00f4 mi\u1ec1n trung
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c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung
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song th\u1ee7 l\u00f4 mt vip
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\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt
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\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt
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l\u00f4 3 s\u1ed1 mi\u1ec1n trung
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